Life happens and, inevitably, so does change. When navigating those changes, it’s easy to feel stuck and uninspired when it comes to nourishing yourself and the ones you love. 

I will work with you 1:1 in a way that helps you navigate your season of stuck, and leaves you feeling nourished, nurtured, supported, and empowered to continue building habits for better health in your daily life.
All potential clients start with an intake form, a 30 minute exploration call, and three complimentary recipes. 
From there, we determine together what you need next. Whatever your goals, I’ll meet you where you are and help you eat the way you want to eat in a way that’s delicious and works for you, your life, and your family.

Three Month Cooking 101
Who it’s for: If you’re just getting started in the kitchen and aren’t sure where to begin.
What you get:
-Pantry overhaul–organizing materials included
-3 Cooking classes of your choosing (ex. Knife skills, roasting, baking, etc.) 
-3 Recipes (with my tips) and an organized shopping list per week
-Bi-weekly 30 minute check in calls
-Unlimited cooking support and questions answered

Three Month Culinary Refresh
Who it’s for: You like or love to cook, but you’re tired of your go-to recipes, or want to shift the way you and your family eat (i.e., eat less meat, try  new flavors, etc.)
What you get:
-Pantry overhaul–organizing materials included
-3-4 recipes per week (with my tips) and an organized shopping list
-Bi-weekly 30 minute check in calls
-1 Personalized cooking class tailored to your needs 
-Unlimited cooking support and questions answered

six month Culinary Transition
Who it’s for: People experiencing a major life transition–a new medical diagnosis, a new dietary regimen (becoming vegan, or GF, reducing salt, etc.), pregnancy, new baby, menopause, empty nesting
What you get: 
-Pantry overhaul–organizing materials included
-3-4 recipes per week (with my tips) and an organized shopping list
-Bi-weekly 45 minute check in calls
-3 Personalized cooking class tailored to your needs 
-Unlimited cooking support and questions answered

Culinary care tailored to your specific needs.

  • Get back to feeling more vibrant from the inside out. We’ll work together to build a custom plan that’s perfect for you.

  • Learn new cooking techniques and accessible, everyday healthy recipes directly from a chef in your own kitchen. Offered both virtual and in-person.

  • Be reinspired to nourish yourself with recipes specifically curated for you and your needs. Reinvigorate your daily routine.

  • See your grocery store through new eyes. Equip yourself with new strategies for simple, efficient, healthful shopping.

 
Meet

Your personal guide to feeling empowered, confident, and reinspired from the inside out.