Personalized culinary support for better health and more confident COOKINGIT’S YOUR
KITCHEN
Chef, published cookbook author, and most importantly, someone who is passionate about working with you 1:1 to make the changes you want to see in your health and life.
A healthier, calmer you through the power of food.
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Medical Dietary Changes
Navigate doctor-prescribed dietary changes with confidence, and ease
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Pregnancy and Menopause
Feel good in your body through the wild ups and downs of being a woman
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Habits and Mental Load
Create new habits and receive weekly recipes tailored to you and your family
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Big Life Transitions
Get support as you navigate living on your own, empty nesting, or other life changes
MY PHILOSOPHY
I believe that anyone can eat well and feel good in their body. Being able to cook for yourself, your family or your loved ones is essential for good health and can be incredibly empowering. Anyone can do it, it just takes the right approach and support.
READY TO START FEELING BETTER?
“ After meeting with Brooke, I am making significant lifestyle changes while enjoying delicious meals and feeling great. Her support and culinary expertise has been invaluable to me and I look forward to our time together each week. Thank you for challenging, motivating, and encouraging me!”
— Paula, Nashville"It's no exaggeration to say Brooke completely changed my outlook on dinnertime. While I've always loved to cook, I had become overwhelmed by dinner as a mom who runs a business and has two very picky children. Brooke organized my pantry, provided me with grocery shopping lists and equipped me with dozens of easy, delicious recipes that not only take the guesswork out of meal planning, but have also made it enjoyable for me again, too. On top of that, Brooke has such a calm and joyful approach to cooking. She possesses the rare gift of being able to educate her clients while empowering them at the same time. I cannot recommend her more highly."
— Maura Walters, founder of Ignite Studio